Reiki is a complementary therapy relating to energy healing. Some people say it works through the transfer of universal energy from the practitioner’s palms to the client. Some controversy surrounds Reiki, as clinical research has not proven its effectiveness. However, many people who receive Reiki claim to experience positive outcomes.
Reiki is a type of energy therapy. The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. According to practitioners, energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness. Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Reiki practitioners believe that improving the flow of energy around the body can; enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.
Mikao Usui developed Usui Reiki Ryoho, the most current form of Reiki, in 1922. However, people have practiced Reiki for about 2,500 years. People also refer to Reiki as palm healing or hands-on healing.
Advocates state that while the practitioner holds their hands lightly on or over the body, an energy transfer takes place. During this time, the practitioner may report that their hands feel warm or are tingling. Continue reading from Medical News Today
What Is Reiki? And Does It Actually Work? (Cleveland Clinic)
Reiki: Everything You Need to Know (VeryWellHealth)
What is Reiki Therapy? (WebMD)
Potential Health Benefits of Reiki: What the Research Suggests (Healthline)
All About Reiki: How This Type of Energy Healing Works and Its Health Benefits (Everyday Health)
I Tried Reiki and I've Never Felt Calmer. Here's Everything You Need to Know (Glamour UK)
What is Reiki? (The International Center for Reiki Training)
